SIGNAL BLOG
Understanding gaslighting, DARVO, love bombing, and the other tactics that make relationships feel impossible to understand.
If you're asking this question, you're already partway to the answer. People in genuinely healthy relationships rarely google "is my relationship toxic?"
Read article →Most manipulation doesn't announce itself. It looks like texts. Long, circular arguments that leave you exhausted. Here's a complete reference to all 12 tactics.
Read article →It started like a dream. They were obsessed with you. Then something shifted. You started doing things specifically to bring back that original feeling.
Read article →If you're reading this, something already feels off. You've probably re-read the same conversations dozens of times trying to figure out if you're overreacting. Trust that feeling.
Read article →You worked up the courage to bring up something that hurt you. Within minutes, you're apologizing. If this is a pattern, there's a name for what's happening.
Read article →Signal analyzes text conversations for these patterns and gives you a toxicity score in 60 seconds. Free. No sign-up required.
Analyze your texts free →